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Return to starting position, and repeat with left leg to complete 1 rep.

Do as many reps as you can in 20 seconds, rest for 10 seconds; repeat 3–5 times.

What be controlled are your actions,” explains Morgan.“If you are making regular coffee dates with your coworker crush because you just want to spend time with them for example, then you are beginning to cross that line between a normal crush from afar, to a slippery slope of emotional or physical infidelity.”Morgan’s advice is to cast a net over those butterflies.

Chrisman readily admits she’d far rather live in Victorian times — specifically 1889 — than the modern era.


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